Woke up a bit later, still anxious but at least I slept more. J............ coming to stay today so got on with the housework. Felt a bit stressed (mainly dogs under my feet) but did everything I intended and even managed to interact with mum-in-law when she called round. Sat and rested after lunch until it was time to collect J......... from train station. I'm finding driving weird, it's almost as if I'm learning to do things again - this withdrawal has certainly sapped my confidence.
Anyway the driving was no problem except I began to feel very tired and by the time we got back I was exhausted. It was lovely to see her and I soon bucked up again. She had been wonderfully supportive and its so good to have her here. Also it has given me something to look forward to rather than just 'another dreary day'.
So today I have to keep her entertained, at least for some of the day! We are going into town to do a bit of shopping and see how I feel. It's nice and sunny so that always helps.
I am definitely beginning to feel that I should try to do things even if I don't feel like it because then I will build up my confidence.
By the way, R.......... is a bit better - not so drowsy and now sitting up so that is excellent news.
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