How long?

The evening didn't really improve and I woke up at 5am this morning feeling very anxious. Anxiety kept me awake and finally hubby awoke at 7am but which time I was in a right old state. Hot, shaky, very scared. Got straight up and on the cross-trainer for a couple of minutes to see if that helped. No. So I have now finished getting up and feeling a bit more determined to make a success of the day. This could be the worst day I've had so far and if I can get through this without resorting to Diazapam then I will be really pleased. The anxiety is a nightmare and makes me feel hopeless. Bless him, hubby is being really supportive and I must be driving him mad!

So let's see how the rest of the day goes. It has got to get better!