Friday and things are rather stable. Work was a pleasure! Felt a little separated from things a bit which I know is the Prozac as I had this feeling when on the Effexor. I will have to see if this balances out. If it doesn't then I will have to reduce the Prozac but that won't happen for a month or two.
Returned to the gym. It was such a relief to return to my routine and I really enjoyed myself with no anxiety and the drive home was a breeze.
I'm still having some anxiety that I would rather not have and am worrying over silly little things such as going into a shop alone but these are just worries as I know I can do them. Went to the little supermarket in Holland yesterday and had no problem with it at all but I did worry about it beforehand. I think as I begin to trust that I am in recovery I will begin to worry less and less.
Am planning a quiet weekend as I'm feeling quite tired now. I am sleeping much better which is wonderful and I plan to take advantage of this and catch up!
So now I have had three days feeling balanced and have to remind myself of these when I get frustrated that I am not 100% yet. I am in such a hurry to be well again and I need to remember to take baby steps and not overdo it. So now I am off out to run a few errands (chemist, haberdashery and to shop for decor for the new dining room. Let's see how I do!
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