continued

Adding on from the last post I must make a mental note never to scoff a huge French fancy for breakfast! Talk about a sugar rush! I felt so sick and anxious I had to lay down until it passed. Thinking back, this has happened to me before - cake is not for breakfast!

Once I had recovered I got on with hoovering and ironing (very energetic for me at the moment) and then sat down to Brain Training before lunch. I am finding occasional rests during the day are helping.

Visited my friend which I am really pleased about. Yes I was nervous during the visit but I settled down and enjoyed it. I felt pretty normal!

At the moment I am resting again, I've been reading for a bit and am girding my loins in readiness for the evening ahead. I have a party to go to which I am looking forward to a great deal. I really want to be okay then. I decided not to take a nap after having such a bad night's sleep. I guess it's all about balancing things out. If I do stuff then I need to rest, I can't nap each day and expect to sleep properly each night, I must eat properly, I must try to do a little more each day. I am now beginning to re-enter myself into my life again!